Dealing with the stressors, schedules and hustle-and-bustle of daily life can really take its toll on emotional and physical well-being for even the most dedicated and resourceful parent. This workshop focuses attention to the importance of parental well-being. The class provides practical tips and techniques to promote calmness and rejuvenation into one’s daily life.
Our speaker for this class will be Family Compass’ Mr. Joshua Metz, LCSW. Mr. Metz is a family therapist and Director of the Neurodevelopmental Center for Early Intervention, an early intervention program for families of toddlers and preschoolers with autism spectrum and related disorders.