Free workouts in Reston at North Park, behind Home Depot. We meet Mondays & Wednesdays at 11:00AM for a 45 minute group workout. Any level is welcome, beginners to advanced. Check out our Facebook page for details on what to bring & weather updates.
The idea for this group is to create a healthy community for stay at home moms. Although this group & workouts are open to anyone & everyone. The group meets twice a week for free group workouts & helps to encourage each other by posting nap time workout ideas, healthy recipes, & inspiring links for healthy happy families.
We try to keep each other motivated, healthy & make friends along the way! Please consider joining this group & telling friends who may be interested.