South Lakes High Girls’ Basketball Team Getting Pumped for Season

South Lakes High School Girls' Basketball Team (Photo courtesy of Christy Winters Scott)

Reston’s top-ranked girls’ basketball team is ramping up for the season after big wins last year.

Players on the varsity team at South Lakes High School are training now, and tryouts will be held on Nov. 10, said Coach Christy Winters Scott.

“We lost eight seniors from last season, so we’re looking to remodel what we had,” Winters Scott said. “We’re looking for heart, hustle, effort, execution and passion for the game.”

The Seahawks won 23 of 26 games last year and beat James Madison High School in Vienna for the Liberty Conference 6 title in February.

To get up to speed before the team’s first scrimmage Nov. 18, players are gutting out rigorous workouts with the school’s track team, said Winters Scott, a Reston resident and native who was the 1986 All-Met Player of the Year on the school’s undefeated team. The athletes are sprinting, doing “explosive” work to develop speed, jumping hurdles and lifting weights during 90-minute workouts several times a week.

Winters Scott — who calls WNBA games for the Washington Mystics and is a color analyst for Comcast SportsNet, ESPN and Fox Sports –said she teaches her players to give it all they’ve got.

“You see the kids pushing the limit and going after what they want in life,” she said. “Twenty points per game will come if those things are in place.”

Team sports help girls test their potential, Winters Scott.

“Girls who have been active in athletics are more successful in business or as a mom, or both,” she said. “You never know what’s inside unless you tap in. Athletics forces you to tap in.”

Recent Stories

A plan that will guide the redevelopment of 94 acres of 25 privately owned properties near the Herndon Metrorail Station is expected to go before the Herndon Planning Commission early…

Goodwill is opening a donation center near its current location in Herndon (courtesy Goodwill) Goodwill is launching a new express donation site in the Herndon area. The drop-off site is…

Boaters and geese can be seen in the distance on Lake Accotink (staff photo by Angela Woolsey) The best path forward for saving Lake Accotink might to let it shrink,…

Morning Notes

A vehicle passes 1676 International, an office building in Tysons (staff photo by Angela Woolsey) Justice HS Student Dies From Drug Overdose — “Officials notified the community of the fatal…

×

Subscribe to our mailing list