There is an event for everyone — a 5K race, a 1-mile fun run, even a tot trot.
Here is what you need to know:
The 5K begins at 8 a.m.; The fun run/walk at 8:50 a.m.; the 100-yard tot trot is at 9 a.m.
Race proceeds will go benefit the Embry Rucker Community Shelter. A contribution will also be made to the South Lakes High School Track and Field team for track upgrades.
There will be prizes. Overall awards will be $300-$200-$100 for the top three men and top three women. In addition, the top 3 in the following age groups will be awarded: 14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, and 75 & over.
Entry fees: Adults — $40 at the packet pickup Wednesday or at the race Thursday (online registration closed Monday). Visit race site to see fees for kids and for fun run. Advance packet pickup is Tuesday and Wednesday at Potomac River Running at Reston Town Center.
The course will start and finish on South Lakes’ track, as well as go through the woods on Reston Association paths.
Photo: Racing on Reston trails/file photo
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The Ravel Dance Studio will re-open for fall classes 2020. The school will offer in person and virtual online instruction. With over 5000 sq. ft. to social distance the school has added air ionization filtration systems, ballet barres, acrylic dividers, hands free bathrooms, strict monitoring and more.
The Ravel Dance Studio will produce a Nutcracker Ballet Hollywood style video through the Reston Community CenterStage. REGISTRATION online begins August 17.
Chris Green is one of the DMV’s finest fitness instructors. A Lululemon and South Block ambassador, he is a coach and mentor to so many. He embodies grace, positivity and motivation in ways that no one else can. If we could all learn a thing or two from him, the world would be a much better place. He does so much for others, and does so with a smile on his face 99% of the time.
He recently ruptured his Achilles and has an incredibly long and tough journey ahead. As if COVID hadn’t impacted fitness professionals enough, throw this in the mix and it’s a double, even triple whammy. CG is no longer able to work and do what he loves for the time being because of this and we’d love your support.