Want to start running or improve your running this spring?
Registration for Reston Runners 2015 Women’s Training Program is now open.
The Women’s Training Program is designed to help women jumpstart their spring fitness routine. Many women sign up year after year, moving from the beginning walking group to the run/walk group to an advanced running group. Each group has several coaches to guide and support runners.
The WTP is an eight week program that meets meeting Monday nights at 6:30 p.m. beginning April 27.
The program offers guest speakers on topics such as fitness, stretching and shoes, followed by workouts at 7 p.m. on the nearby paths and the SLHS outdoor track.
This program costs $40 and includes a program technical shirt plus an end-of-season celebration on Monday, June 22.
Participants are encouraged to enter the Spring Into Summer Women’s Distance Festival 5K in Reston on June 20.
To register, visit the Women’s Training Program website.
File photo by Brian Kent
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