(This article was updated at 1:45 p.m. after a severe thunderstorm watch was issued for the area.)
The National Weather Service has again issued a heat advisory for an area including Fairfax County, as the sizzling hot temperatures that we’ve felt all week just won’t go away.
From the NWS alert:
…HEAT ADVISORY IN EFFECT UNTIL 7 PM EDT THIS EVENING…
The National Weather Service in Baltimore MD/Washington has
issued a Heat Advisory, which is in effect until 7 PM EDT this
* HEAT INDEX VALUES…Around 105 this afternoon.
* IMPACTS…Risk of heat-related illness for those without air-
conditioning or those outdoors for an extended period.
A Heat Advisory means that a period of high temperatures is
expected. The combination of high temperatures and high humidity
will create a situation in which heat illnesses are possible.
Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear light weight and loose fitting clothing when
possible and drink plenty of water.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. Anyone overcome by
heat should be moved to a cool and shaded location. Heat stroke
is an emergency — call 911.
In addition, the NWS has issued a severe thunderstorm watch for the area that will be in effect until 9 p.m.
A severe thunderstorm watch has been issued for parts of DE, DC, MD, NJ, PA, VA, WV until 9 PM EDT pic.twitter.com/i8usDXbyxk
— NWS DC/Baltimore (@NWS_BaltWash) July 14, 2017
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Chris Green is one of the DMV’s finest fitness instructors. A Lululemon and South Block ambassador, he is a coach and mentor to so many. He embodies grace, positivity and motivation in ways that no one else can. If we could all learn a thing or two from him, the world would be a much better place. He does so much for others, and does so with a smile on his face 99% of the time.
He recently ruptured his Achilles and has an incredibly long and tough journey ahead. As if COVID hadn’t impacted fitness professionals enough, throw this in the mix and it’s a double, even triple whammy. CG is no longer able to work and do what he loves for the time being because of this and we’d love your support.