Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
Looking for fun and affordable date ideas in Fairfax County? Check out our top 5 date nights (or day dates)!
1. Head to The Boro for scrumptious shrimp ceviche and grilled fish tacos at Fish Taco. Save room for Plant Burger’s irresistible dairy-free shakes, like the Campfire S’mores flavor. Cap off the night with a trip down memory lane at Whole Foods’ arcade featuring an impressive selection of 80s and 90s video games.
2. The vibrant Mosaic District is a perfect date spot with something for everyone. Experience the delectable Cuban food at the lively Colada Shop or indulge in the mouth-watering Mexican cuisine at Urbano. Take a leisurely walk after dinner and find yourself in the lush green space where you can relax, connect and savor the moment with your special someone.
3. and 4. Looking for an active and delicious date idea? Look no further than hitting the W& OD trail for a cycling or running adventure! Not only will you enjoy the beautiful outdoors and get some exercise in, but you’ll also have plenty of yummy options to fuel up along the way. Stop by Sushi Yoshi for fresh and flavorful sushi, grab a refreshing smoothie and South Block or indulge in some savory tacos at Taco Bamba, all located right off the trail in Vienna. This is the perfect way to combine fitness and food while making lasting memories with your special someone.
5. Why not try Aim Point airsoft shooting inside Fair Oaks mall? It’s a thrilling and exciting way to bond with your special someone while getting your adrenaline pumping. And once you’ve worked up an appetite, head over to Coastal Flats for some delicious cuisine. Indulge in their mouth-watering seafood dishes or treat yourself to a juicy steak. This date night is sure to be a memorable one that you’ll be talking about for years to come!
Make your date nights unforgettable, even on a budget!
Whether you’re exploring new places, trying new activities, or simply enjoying each other’s company, remember to savor every moment and create lasting memories.
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
A multitude of research shows that those who spend time planting or cultivating a garden can end up reaping a variety of health benefits for the mind, body, and spirit. This is good news for avid gardeners in the D.C. area, many of whom are transplants themselves from other parts of the United States.
A Passion for Plants
Lou Marotta had never set foot in Virginia before he moved here with his husband Michael after retiring from a career in interior design. A long-time gardener, Lou says, “I gradually went from being a doer — digging, moving things around, and getting my hands in the dirt — to becoming a creator. I think about the color and texture of a garden, and create composition. It’s been a 40-year transition.”
Lou says he and Michael plan to move from the farm to The Mather, a Life Plan Community for those 62 and better, when it opens in Tysons, Virginia, in 2024. “I’m a city person and will be happy to get back to that environment — though I love the idea of The Mather’s three-acre garden,” he says. “We’re looking forward to moving to a sophisticated community with like-minded people. And, of course, there are practical factors, like health care.” The Mather provides residents with health care services, should the need ever arise.
Another gardener moving to The Mather is Lavona Grow, who has a special passion for native plants and pollinators. “I feel it’s part of my job to plant what birds and butterflies and bees want,” she says. “In fact, before we move to The Mather next year, I’m hoping to get our yard certified as a wildlife habitat.”
Lavona has planted her Arlington yard with goldenrod — “It looks great in autumn,” she says — New York asters, lungworts, dwarf iris, a serviceberry tree, and some redbud trees. She adds, “I like to use pots, because you can move them around and change them out. I like to play with colors.”
Whether planting perennials in pots or sowing seeds in soil, working with plants is good for you.
A Bouquet of Health Benefits
Multiple studies show that gardening is an ideal way to cultivate good health:
Stress relief: Dutch researchers found that gardening fights stress better than other hobbies. In their study, participants who gardened outdoors reported better moods and tested for lower levels of the stress hormone cortisol than those who spent time reading.
Physical activity: Gardening may not burn a lot of calories, but activities like digging and weeding are wonderful forms of low-impact exercise. The stretching and repetitive movements are good for those who may not be able to exercise more vigorously.
Healthy diet: A University of Florida study found that people who learn to garden as children or young adults are far more likely to eat the recommended five daily servings of fruits and vegetables, and far more likely to enjoy them.
Mood boost: Researchers found that people diagnosed with depression who spent six hours a week gardening showed a measurable improvement in their depressive symptoms; this trend continued for three months after the gardening program stopped.
Lavona strongly believes in these benefits and more: “It’s good exercise, and I do believe it’s a mood booster. I think the physical aspect of gardening is a stress reliever, and it can even get a little spiritual, thinking about the interconnectedness of life,” she says.
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
Spring is here and summer is coming soon so it’s time for some family fun!
If you’re looking for a quick and exciting day trip from Fairfax County, look no further! Pack up the car, grab the family, and get ready for some adventures.
- Shenandoah National Park — A little more than an hour’s drive from Fairfax County, Shenandoah National Park is a fantastic place to spend the day. Take a scenic drive along Skyline Drive and stop at one of the many overlooks for breathtaking views of the mountains. The park also offers hiking trails for all levels, picnicking areas, and ranger-led programs for kids.
- Harpers Ferry National Historical Park — Located about an hour and a half from Fairfax County, Harpers Ferry, West Virginia is a town with a rich history. It’s where John Brown led a raid on a federal armory in 1859, an event that is considered a spark for the Civil War. Visitors can take a guided tour of the town, hike the nearby trails, or go tubing or rafting on the Potomac and Shenandoah rivers.
- National Aquarium — For families who love marine life, the National Aquarium in Baltimore is a must-visit destination. It’s a two-hour drive from Fairfax County, but it’s worth the trip. The aquarium has over 20,000 animals representing more than 800 species. Highlights include a dolphin show, a rainforest exhibit, and a shark tank.
- Luray Caverns — Luray Caverns, located in the Shenandoah Valley, is a natural wonder that’s sure to impress the whole family. The caverns are more than 4,000 years old and are filled with stalactites, stalagmites, and other formations. Visitors can take a guided tour, go gem mining, or explore the maze and garden.
- Kings Dominion — Located in Doswell, this amusement park has something for everyone! From thrill rides to water attractions, this park is sure to be a hit with the whole family. Be sure to check out the family-friendly Planet Snoopy section for the little ones.
There you have it, friends, 5 Family-Friendly Day Trips that are sure to make your spring and summer memorable.
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
Baby boomers care about environmental issues — and they’re doing a lot more than talking about climate change.
As we approach Earth Day on April 22, research from Mather Institute reveals that the majority of those age 55 and better believe that preserving the environment is a top priority, and they engage in a wide variety of environmentally friendly practices.
“The boomer generation has undoubtedly contributed to the longevity of Earth Day since it was introduced in 1970,” says Cate O’Brien, PhD, Senior Vice President, Mather Institute. “Our recent study found that this age group is extremely concerned about issues including climate change and loss of biodiversity.”
More than 90% of those surveyed say that they’re willing to make future changes in the way they live and work to help protect the environment.
Mather Institute is the research area of Mather, the parent organization to The Mather, a Life Plan Community that will open in Tysons in 2024. Baby boomer residents will be gratified that Mather is pursuing LEED Gold certification and incorporating green building practices into the new community.
The Mather will also incorporate biophilic design — a design approach connecting interior spaces with nature that provides benefits including stronger social connectivity, increased physical activity, restorative benefits, and enhanced quality of life. “Research shows that a connection to nature provides positive benefits to people’s mental states and overall well-being,” says O’Brien.
This Earth Day, may we recognize the need for growing more green practices in our neighborhoods, and applaud older adults’ environmental attitudes and beliefs revealed in Mather Institute’s research.
The preceding sponsored post was also published on FFXnow.com
By Nicola Caul Shelley, Synergy Design & Construction
Basements always seem to be last on the list of priorities when it comes to home remodeling, yet they provide the opportunity to create multi-functional spaces that serve as the perfect place for family and friends to gather and unwind. For those who regularly have overnight guests, having a bedroom and/or bathroom on a different level also provides privacy and separation of space. Finished basements also add value from a return on investment perspective for resale.
Whether you’re looking to finish a totally unfinished basement or redesign your existing space to improve functionality or somewhere in between, here are some factors to help you kick-start your basement remodel. We’ll also take a behind the scenes look at a recent basement remodel in Vienna to show you how it’s done.
Figure out what type of contractor you need
Knowing the type of help you need is the first step. A simple project to finish a basement with drywall and add carpeting does not need a full service design-build firm. A more cost-effective way may be to use a general contractor (GC), but you will likely have to take on more responsibility for managing the project and making design choices and (sometimes) buying the materials yourself.
Synergy Design & Construction is a full service design-build firm, meaning we have an in-house team of professionals who partner with you on both the design of your space and its construction. Local home remodeling companies like Synergy tend to focus on design-thoughtful, complex basement remodels that involve reconfiguring the space, adding a bathroom, wet bar, laundry room, etc.
Still not sure what a design-build firm is? Read this article!
Let’s take a look at one of our recent basement remodels in Vienna. The space had an existing rec room and guest bedroom/bathroom, but there was also a large unfinished space that was ready to be put to better use. The design goal was to create different ‘zones’ within the basement by reimagining all of the spaces and refinishing it with modern — but family friendly — finishes. Our clients knew they needed the design expertise of a design-build company like Synergy as well as wanting to work with a deadline driven company who would project manage the remodel for them.
Create a ‘Must-Have’, ‘Nice-to-Have’ and ‘Pinch Me’ List
We recommend homeowners make this list for all home remodeling projects, not just basement remodeling. This is where you get to work putting together a list of what your needs really are — and those that you can live without. For example, creating a guest bedroom and bathroom might be a ‘must-have’, but adding a new wet bar with beautiful cabinets, a bar sink, a dishwasher and icemaker might be a ‘nice to have’. We know, we know: you want it all, but be realistic about how costs add up.
For our basement remodel in Vienna, our clients ‘must-haves’ were to transform the unfinished space into a TV/Rec Room and add a new bar, upgrade the existing rec room and turn it into a games room and add additional work space. Another must-have (and this often comes into play for below grade basements) was the need to add an egress window to the existing guest bedroom. Lastly, our clients decided that although the guest bathroom was functional, remodeling it to update in line with the rest of the basement was also on their list.
Set a Budget
Talking of costs, now it’s time to set a budget. Don’t be afraid to be upfront with any prospective home remodelers or contractors you talk to about what your budget is. It helps set expectations from the beginning of the relationship and any reputable company will be honest with you about your budget vs. what they deliver.
A number of factors will impact the cost of your basement remodel. The most obvious is the total square footage of the space, but that’s not the only item. Other things to consider are if the basement is completely or partially refinished and if existing plumbing lines or rough-ins are in place for bathrooms, washing machines and bar sinks/dishwashers, etc.
If you’re thinking of taking down walls or creating a different floor plan, then load-bearing walls, columns or other structures need to be taken into account. This will add cost to your remodel. Advice for tell tale signs if a column or beam is load-bearing can be found here. This also applies to ductwork. Ductwork that needs to be added, changed/removed or concealed will also add cost. Looking for ideas on how to hide ductwork? Read our blog “How to Hide the Awful Ductwork“.
The other big ticket item is the level of finish you expect. Adding things like a beautiful new built-in TV/Media center or wet bar with cabinets and all the bells and whistles will, of course, increase your cost.
Back to our case study. As with every home remodeling project we work on, we discussed the budget upfront so we could partner with our clients to create a design that met their investment goals. During the Preliminary Design phase, our Interior Designers worked with the homeowners to create the perfect floor plan and layout for their specific needs.
As the project progressed, we provided 3-D images to give our clients a realistic idea of what the finished space would look like. Our Interior Designers also worked with them on all the material selections, finishes and even paint color.
Although using a home remodeling company like Synergy might seem more expensive at the outset than a general contractor, most of our clients want the peace of mind of working with a company that does all the heavy lifting, manages the budget and timeline and sees the whole project through from start to finish.
Ask Your Chosen Contractor for a Timeline or Project Plan
You’ve done your research, made your list and decided on your contractor. Before anyone comes near your home and starts swinging hammers, ask for a timeline of how the project is going to unfold. No one wants to be in a position where the basement has been demolished and the contractor disappears for three months to work on other projects. Every company or general contractor works differently, but they should, at the very least, be able to provide you with a start and projected end date.
Read “Five Things to Do Before You Start a Home Remodel” for more guidance.
Before we started on this basement remodel, a customized project plan was provided so our clients knew exactly when we’d start the project, what was happening when and how long the project would take to complete. We always assign a Lead Carpenter to each project, so our clients had a day-to-day contact on site to oversee their project. A weekly status meeting was held to discuss upcoming work and a finish schedule (which details the cost of all the finishes like tile, fixtures, cabinets, etc.) was also provided so there was transparency in the budget.
Budget and timeline driven home remodeling is what we’re all about, and this project was no exception! See more before and afters of this basement remodel here.
Are you ready to start a conversation about your basement? Our consultations are free and we’re always happy to help local homeowners start their renovation journey. Find out more about us here.
The preceding sponsored post was also published on FFXnow.com
This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Northern Virginia that specializes in federal employee, security clearance, retirement and private sector employee matters.
By Melissa L. Watkins, Esq.
Polygraphs are a mysterious notion for individuals considering exploring careers that require high levels of clearance.
For those who have never taken a polygraph, most of the procedures and protocols surrounding them are unknown. And for those who have already participated in one, they likely understand the potential pitfalls that lie in the process.
What many individuals do not know is that most agencies requiring polygraphs have policies in place allowing legal counsel to attend. For instance, the Department of Defense’s policy provides that you “have a right to talk privately with a lawyer before, during, and after the polygraph examination.” Individuals are almost always required to complete a consent form prior to the polygraph examination.
Keep in mind that in most polygraphs, legal counsel is not necessary. However, in a minority of cases, legal counsel may be recommended for individuals that have previously had polygraph issues or who may end up disclosing information that could be adverse.
When is Polygraph Representation a Good Idea
It isn’t always necessary to have legal counsel during a polygraph examination. However, there are a number of situations where it may be a good idea. Such might include:
- An individual has had a difficult time with earlier polygraph exams and needs reassurance during the examination.
- If there are unique legal issues that could come up during a polygraph which might require immediate legal advice.
- An individual has engaged in conduct that could raise criminal liability concerns.
What Can Lawyers Do During a Polygraph?
In certain situations you may want to consider bringing legal counsel to the examination. While legal counsel cannot stop the examination or provide your answers for you, legal counsel can be present for you to speak with before, during breaks, and after the examination. In our experience, it is helpful to have experienced counsel there to discuss the information being disclosed and how to potentially mitigate any concerns when circumstances dictate.
The mere presence of legal counsel also may cause polygraphers to adhere to the normal bounds of polygraph practice. For most agencies, you will arrive at the testing location and would be able to meet with your attorney beforehand. During the examination, your attorney may sit either right outside the examination room, or in a separate room where a video of the ongoing exam would be viewable by the attorney.
Each agency has different polygraph procedures. When needed, at any point during the exam, you would be able to request to speak with your attorney privately to obtain guidance or counsel for your questions or concerns.
Contact Us
If you are an employee in need of security clearance or polygraph representation, please contact our office at 703-668-0070 or through our contact page to schedule a consultation. Please also visit and like us on Facebook and Twitter.
The preceding sponsored post was also published on FFXnow.com
The latest data released by the National Highway Traffic Safety Administration (NHTSA) paints a grim picture of U.S. roadways in 2021. The statistics show that there were more deaths on American roads last year than in any year since 2005. According to the NHTSA, an estimated 42,915 people lost their lives in motor vehicle traffic crashes in 2021, a 10.5 percent increase from the previous year’s 38,824 fatalities.
The NHTSA report includes fatalities of pedestrians, cyclists, and anyone else involved in a crash. This alarming increase in traffic deaths is a cause for concern, and it highlights the need for continued efforts to improve road safety across the United States. The NHTSA recommends various measures to reduce traffic fatalities, including the use of seat belts, the prevention of impaired driving, and the enforcement of speed limits.
“As we move forward into 2023, it is crucial for everyone to prioritize road safety and do their part in reducing traffic deaths. Whether it’s driving safely, wearing a seat belt, or following traffic laws, we all have a role to play in creating safer roads for everyone,” says accident attorney Jeffrey Lowenthal of Lowenthal and Abrams Injury Attorneys.
The NHTSA also records that there has been a 16 percent increase in fatalities from multi vehicle crashes and crashes on urban roadways. The agency claims that this is the largest year-over-year increase for incident-specific data. There were other notable increases:
- Fatalities of those aged 65 or older increased by 14 percent.
- Pedestrian deaths increased by 13 percent.
- Fatalities in crashes that involve at least one large truck increased by 13 percent.
What Is the Reason Behind the High Rates?
According to NHTSA estimates, traffic deaths rose in all 44 states, the District of Columbia, and Puerto Rico in 2021. These high fatalities can be linked to the increased distance covered on U.S. roadways compared with 2020. Experts believe this resulted from people traveling more after the lockdown limitations were abated.
Looking at preliminary data reported by the Federal Highway Administration, vehicle miles traveled in 2021 increased by about 325 billion miles. That is an increase of about 11.2 percent compared with 2020.
The fatality rate for 2021 is 1.33 fatalities per 100 million miles traveled. When compared with 2020, the estimate is at 1.34. But, regardless of the additional miles traveled, there were no significant changes in the fatality rate based on miles from 2020.
Reactions to the High Fatality Rates
U.S. Transportation Secretary, Pete Buttigieg, described the issue as a crisis that Americans must face together. He also reassured that the Biden administration is taking important steps toward reversing the “devastating trends.” He referred to the National Roadway Safety Strategy, which was recently announced, and Biden’s Bipartisan Infrastructure Law.
The Bipartisan Infrastructure Law is aimed at improving safety. It includes the newly introduced Safe Streets and Roads for All program which invests in reducing roadway crashes and fatalities.
The Bipartisan Infrastructure Law is currently being implemented. The law boasts of advancing Complete Streets policies and standards, updating the Manual on Uniform Traffic Control Devices, and increasing funding for the Highway Safety Improvement Program.
The NHTSA is doing its best as well to help control the issue. The agency has launched the Click It or Ticket campaign, which will work with special enforcement efforts to raise awareness about seatbelt safety. It also launched a technical assistance program to help states address the continued rise in fatalities.
NHTSA also released $740 million to fund the 402 State and Community Grant Program, Section 405 National Priority Safety Program, and Section 1906 Racial Profiling Data Collection Grants.
Will There Be Positive Trends in the Following Years?
Dr. Steven Cliff, Deputy Director of NHTSA, believes as long as safety efforts are redoubled, the current road crisis is preventable. Looking at the statistics, it is easy to be pessimistic. But, with the efforts made by the government and road agencies, things might get better in the future. As long as more actions are taken, and more awareness is made, there can be a change.
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
Want an enjoyable pastime that sparks creativity, stimulates your brain, and creates good memories? Pick up a camera!
Photography can be as simple or as challenging as you want to make it, and whether you try a creative slant or get practical about recording the people and events in your life, you’ll find it can become a fascinating pastime with myriad benefits for your well-being.
Local Focus
For Robin Kent, photography is a full-time endeavor, a community, and a second career of sorts. “The main thing I’m known for is Washington, D.C.’s federal area, because it’s close. My preferred landscape — such as country found in the Pacific Northwest — is not close,” he says. “But here, the buildings are my mountains, and the fountains are my waterfalls.”
Robin and his wife Laurie are planning to move to The Mather, a Life Plan Community for those 62 and better, when it opens in Tysons, Virginia, in 2024. “Once we move in, it seems it’s going to be a problem of what to choose to do there rather than finding something to do — there will be plenty of programs,” says Robin. “A lot of informal groups are starting already — Laurie is in a fiber arts group that meets monthly. I’ll probably coordinate with other artists there.”
The Mather will incorporate a focus on creativity as an integral part of Aging Well, and will have plenty of opportunities for residents to engage with art and creativity on-site through classes, collaborative Open Art Studios, and partnerships with local museums and galleries.
Early Exposure
He grew up working in his family’s Florida photography store and learned “just about everything” about film, but opted to follow a different career path. “Then, after I retired, I went straight out to California to take a one-week workshop with a famous landscape photographer named Galen Rowell,” he says. “I still use what I learned in that workshop.”
Robin has developed a following, particularly for his stunning twilight shots of D.C. “At this point of my life, I want to shoot what I want to and when I want to,” he says. “I do sell some of my work; I’ve had agents and worked with an art consultant, and I exhibit. I belong to Great Falls Studios, a consortium of about 90 artists, and we hold an annual studio tour every October.”
Picture-Perfect Brain Benefits
Like other creative pursuits, photography offers many benefits for mood and general well-being, along with the potential to improve several areas of brain health:
- Cognition. Researchers have found that photography has “high-cognitive demand,” regularly stimulating the brain and providing long-term cognitive benefits. One study found that participants who used digital photography showed improvements in episodic memory and reasoning skills.
- Mindfulness. Viewing the world with a photographer’s eye offers moments to slow down and focus on the present. There is even a meditative practice called mindfulness photography, which includes a focus on emotions, gratitude, and sharing photos with others. “When you’re walking around with a camera, you look at things. You tend to notice more,” says Robin.
- Connection to others. Other research shows that photographers who share their work in person or online report improved self-care, interaction with a community, and the potential for reminiscence.
Robin adds, “There’s also a physical component to photography: I have to carry about 20 pounds of gear around, and there’s a lot of walking. And the main thing is, it gets you outdoors.”
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
Most times, people who drive under the influence do not know the magnitude of their offense and the potential punishment. Drunk driving charges can shatter your life in numerous ways. For instance, convicted drunk drivers spend much more on their motor insurance and find it challenging to secure well-paid employment. In some cases, the authorities can even revoke their license. This article highlights how a DUI case can negatively impact one’s life.
Financial Implications
Intoxicated drivers usually face severe financial consequences for their unlawful acts. Apart from the high cost of DUI charges, it may also lead to a substantial increase in motor insurance rates. The expenses may include driver’s license reinstatement, auto insurance, and vehicle-related costs.
Those convicted of a DUI often lose their driving privileges for a while and pay a reinstatement fine. You must also settle impound lot charges to retrieve your vehicle. After recovering your license, you may need to install an ignition interlock item in your car and pay all associated bills.
Convicted drivers must also enroll in DUI classes, which may cost between $500 and thousands. A sound and exceptional DUI attorney can help you reduce the charges through a robust case argument.
Consequences on Career and Work
DUI matters are usually time-consuming because they can run for several months. Your career could suffer if you need to attend trials or serve prison time. Additionally, some employers avoid hiring convicted individuals.
The record will remain a permanent dent in your life if you cannot expunge your DUI conviction. It must appear in your criminal history anytime you apply for a job. Some employers do background checks to see if you provided accurate information in your application.
If your current position requires that you must have a commercial driver’s license to drive company vehicles, you may need to find another job.
Those convicted of a DUI also find it challenging to further their studies because some institutions reject students with a DUI on their records. While some other institutions might admit you, they will often reject your request for financial aid.
Civil Litigation
Suppose you caused harm to another person while drunk driving; you may face a civil lawsuit and probable criminal consequences. Handling these sorts of prosecution can be emotionally and intellectually draining.
Credit Challenges
Before any organization will lend you money, they will thoroughly investigate your financial background, employment history, and credit history. DUIs affect essential variables differently, which may lead to the rejection of your application.
A DUI can affect one’s credit history negatively in different ways. A DUI convict must follow court regulations to avoid more criminal charges. They also pay huge fines and legal costs associated with their case.
These unplanned fines and charges may also hinder you from appropriately catering to your urgent needs. All these will accumulate to affect your credit negatively.
Ask for Legal Guidance
Anyone who has experienced it will tell you how stressful and challenging it is to be accused or convicted of an offense. You may become afraid of arrest. In addition, a drunk driver-triggered vehicle mishap can cause post-traumatic stress disorder (PTSD). Avoid driving while intoxicated because you can harm yourself and others.
“Hiring a record-proven DUI lawyer will increase the likelihood of a favorable outcome and help you concentrate on your everyday life while the case goes on. A competent DUI attorney can help to make the court drop the charges or reduce them in a challenging situation,” says DUI attorney Mark Sherman.
Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
It’s that time of year again when we gather around with family and friends to celebrate Easter.
Of course, we have some exciting activities that are taking place in Fairfax County for you! From vibrant egg hunts to memorable festivals, Easter weekend is the perfect opportunity to spend time with your loved ones and make unforgettable memories.
- Dinosaur Egg Hunt: Hidden Oaks Nature Center, Saturday, April 1 and Sunday, April 2. Search for dinosaur-filled eggs, join the egg roll, and meet the Easter bunny. Ages 2-8; $10 per child. Register online.
- Art Blooms At Mosaic: Saturday, April 1. Mosaic partners with the National Cherry Blossom Festival to bring a spring fun-filled day.
- Easter Festival, Shipgarten: Sunday, April 2. The Easter Bunny is making a special appearance at Shipgarten! There will be 3 rounds of easter egg hunts, crafts, and so much more.
- Egg-Streme Teen Night Egg Hunt: City of Fairfax, Thursday, April 6. An adventure for ages 10-14 — searching for eggs and prizes in the dark! Make sure you bring your flashlight! $5 per participant.
- Free Easter Event: CityLight Church, Saturday, April 8. So much to do during this fun-filled day including massive Easter egg hunt, complimentary food trucks, crafts, moon bounce, and face painting.
- Easter Egg Roll, Colvin Run Mill :Saturday, April 8. Hunt for treasure and treat-filled eggs. 3 age groups, $8. Register online.
- Baskets & Bunnies, Burke Lake Park: Saturday, April 8. Multiple sessions (including sensory-friendly) in 3 age groups. Admission fee includes a round of mini-golf, a carousel ride, and a timed Easter egg hunt. $16 in advance/$18 day of event. Register online.
Whatever you choose to do this Easter season, enjoy the experiences and making memories!
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
Professional development right in Tysons Corner
Effective leaders — across all disciplines and levels — are crucial to the success of any organization and it is mission critical to invest in developing and energizing leadership qualities if you want to stand out, rise above, innovate, and care for people.
Join Christopher Newport University on Wednesday, April 19 for professional development focused on leadership development.
We’ve spent the last two and a half decades intentionally cultivating leaders in and out of the classroom. Our alumni are top leaders in their fields and our faculty and staff are industry experts — committed to helping you be an effective leader who successfully combines self-exploration, critical reflection, leadership theory and practical application in an ever-changing global society.
Choose from either our half-day or full day options and experience dynamic speakers, panel discussions, workshops and directed networking that will leave you feeling inspired, motivated and reenergized.
The preceding sponsored post was also published on FFXnow.com
Get ready for a new summer Pickleball League at The Boro Tysons!
Join DC Fray on Wednesday evenings to play some pickleball. Also, cornhole leagues will be returning to the park on Thursdays.
Pick your sport and sign up as an individual, group or team.
#FrayLife #TheBoroTysons
The preceding sponsored post was also published on FFXnow.com
This sponsored column is written by the team at Arrowine & Cheese (4508 Cherry Hill Road in Arlington). Sign up for the email newsletter and receive exclusive discounts and offers. Experience Arrowine’s Tastings & Events. Have a question? Email [email protected].
Can we talk?
This column is an advertisement and an instrument to generate interest and, hopefully, revenue. But it’s more than that to me. For those of you who know me, my work, and Arrowine, you know I hate bu**sh**.
I’m no spring chicken, and the reality of turning sixty-five this June boggles my mind and scares me in many ways. So I ask myself that age-old question, where did the years go? My father used to say, “one day, you are going to wake up, look in the mirror, and not recognize who you’re looking at!” And that day has come and in spades.
That leads me to my next rant, retirement. And do what? Play golf? Move to the beach, or heaven forbid Florida? I sooner walk in front of a bus. I can’t afford to retire, anyway. Part of it is my fault. And let’s not forget the last three years have been unmitigated hell. Doing the right thing can be expensive. It can drain your bank account but not your conscience.
Thankfully, COVID-19 is waning, but it sure is alive and well with me. And it’s just the beginning. We are witnessing the largest shifting and realignment of the post-Great Depression economy. Just look around you. How many businesses failed? How many people lost their jobs and everything at no fault of their own? It was an economic Tsunami. And let’s not mention over one million Americans died before their time. So what did we as a nation and society learn from this? Not much, and it scares the hell out of me.
In my naivety, I thought it might bring our fractured nation closer. Our differences would pale in comparison to saving lives and respecting our neighbor’s health and well-being. But it did exactly the opposite!
A pandemic is inconvenient, expensive, and a first-rate pain in the ass. We didn’t ask for this! But science is science, one plus one equals two, and yes, we did land on the moon. So in a crisis, in a war, you do what you must do, not what is expedient or easy.
You do what is right, what is moral, and honorable because anything less is undignified and selfish. I will have to work a bit longer or maybe until I drop, but that’s how it is.
Arrowine isn’t my work. It gives me purpose and pleasure. It is who I am, and I love it! There are days, weeks, months, and years of aggravation, challenges, frustrations, and uncertainty, but it’s who I am. G-d and my loved ones give me strength, but you motivate me. So, thank you for that.
In return, I promise to give you my very best, I sincerely thank you for sticking by us through thick and thin, and I sincerely appreciate it.
That leads me to what matters, the future. We have looked long and hard at what we were doing and how we did it. With the help of our entire staff, we are retooling, refining, and re-creating Arrowine. So we are getting rid of what didn’t work to add value to your shopping experience and to ensure that we are a part of this community for many years to come. Our best is yet to come!
Thank you for reading this,
Doug Rosen, Shem Hassan, Ayet Boudjellal, and the entire Arrowine team
The preceding sponsored post was also published on FFXnow.com
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
If you’re going to enjoy a lifelong hobby, you can’t beat the benefits of playing a musical instrument. In addition to bringing joy to yourself and any listeners you might have, you’re doing great things for your brain.
“I think playing music is a unique art form. It’s creative, offering an opportunity to create as you go, and at the same time, it’s analytical and almost mathematical,” says Peter Cahn, who plays guitar. “And as far as I’m concerned, it’s a group activity.” Peter enjoys playing music with others, trying out different songs and arrangements. He has played regularly with the same group for 14 years, and is looking forward to playing with other residents of The Mather, a Life Plan Community for those 62 and better, when it opens in Tysons, Virginia, in 2024.
“I want to meet other musicians when we move into The Mather, explore different genres, and see what we can do,” he says.
Noteworthy Brain Benefits
One thing the musicians at The Mather can do is enjoy multiple benefits for their brains. That’s because playing an instrument simultaneously works different sensory systems in the brain, along with your motor skills. This coordination of efforts provides a workout for your brain — the kind of workout that strengthens connections within the brain and keeps you mentally sharp. In turn, this can improve your memory and cognition — one study showed that musicians perform better on cognitive tests than those who don’t play an instrument.
Then there is the benefit of learning; even accomplished musicians continually learn new songs and new arrangements. “As you progress in music, your horizons broaden; the amount to be learned seems limitless, especially in jazz,” says Marie Himel, another future resident of The Mather. Marie plays flute and tenor saxophone. “I’ve yet to meet a jazz musician who is satisfied with where they are. The art can be taken in so many directions.”
In fact, musical training has been proven to increase gray matter volume in specific brain regions and strengthen the connections between them. Other research has shown that such training can improve long-term memory, verbal memory, and spatial reasoning. And multiple studies have shown that playing music helps improve concentration — not just when playing, but in all areas of daily life.
In the Mood
It should come as no surprise that playing music can reduce stress — but it can also lower blood pressure, decrease heart rate, and reduce anxiety and depression. And — whether you are playing music or simply listening to it — it can boost your mood.
“It stimulates the emotions. There’s a sweet spot in music when you work at something and get the instrumentation and harmonies right,” says Peter. “It’s a lot of fun.”
The Next Movement
Peter and Marie and their respective spouses are looking forward to being part of a vibrant community when they move to The Mather. Peter explains, “We were mainly attracted to The Mather because it’s got a lively community that’s already in place. The other senior living communities we looked at are places where you slow down.”
Marie and her husband are delighted to stay close to D.C. for the music and theater, and Marie adds, “For years, I’ve been thinking it would be nice to have everything taken care of, to not spend time on food shopping and cooking. I envision life at The Mather to be like living at a resort.”
The Mather will have cultural, social and educational programs on-site for residents, including digital media workshops, art and technology seminars, featured lecturers, and much more — including, perhaps, performances by resident musicians. And coupled with services like housekeeping, maintenance, landscaping, and culinary packages that will leave residents more time to pursue passions like making music.
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
Are you looking for a fun activity that taps into your creative side?
Or maybe you are looking for something to do with a group of friends to celebrate a birthday, or just have a memorable night out. Take it from someone who is not crafty, Board & Brush Fairfax is the place to go.
Bonus, you create a DIY project that will be amazing in your home or as a homemade gift for someone.
Check out this insider Live Fairfax video!
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
