Basketball Regionals: Victories For SLHS, Herndon

The playoffs begin for the over-30 basketball league Aug. 4 at the fitness center here. The championship game is scheduled to take place Aug. 10 at the fitness center gym here.South Lakes boys and girls basketball teams, as well as Herndon’s boys team, all advanced in North Regional 6A play on Monday.

Highlights:

Herndon (22-2), ranked No. 13 by The Washington Post, broke the 100-point barrier with a 106-52 win over Patriot. Patriot (4-20), of Prince William County, had won just one game all season before winning three straight to take its conference title.

South Lakes girls, (23-3), ranked No. 12 by the Post, were led by senior Abigail Rendle with 18 points in a 71-43 victory over Lake Braddock.

South Lakes boys (18-8), which has lost only one game since late January, continued its run with a 64-48 victory over West Potomac. Brandon Kamga scored 28 points for the Seahawks.

Regional action continues Tuesday. South Lakes girls host Centreville at 5:45 p.m., followed by the boys against Robinson at 7:30 p.m. Herndon hosts Hayfield at 7:30 p.m.

The Region semifinals and finals are Thursday and Friday at Robinson High School.

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The Ravel Dance Studio will re-open for fall classes 2020. The school will offer in person and virtual online instruction. With over 5000 sq. ft. to social distance the school has added air ionization filtration systems, ballet barres, acrylic dividers, hands free bathrooms, strict monitoring and more.

The Ravel Dance Studio will produce a Nutcracker Ballet Hollywood style video through the Reston Community CenterStage. REGISTRATION online begins August 17.

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Chris Green is one of the DMV’s finest fitness instructors. A Lululemon and South Block ambassador, he is a coach and mentor to so many. He embodies grace, positivity and motivation in ways that no one else can. If we could all learn a thing or two from him, the world would be a much better place. He does so much for others, and does so with a smile on his face 99% of the time.

He recently ruptured his Achilles and has an incredibly long and tough journey ahead. As if COVID hadn’t impacted fitness professionals enough, throw this in the mix and it’s a double, even triple whammy. CG is no longer able to work and do what he loves for the time being because of this and we’d love your support.

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