Domestic violence is a pervasive issue affecting victims worldwide. Fortunately, survivors of domestic violence have legal options available to seek justice, protection, and accountability. This article will delve into the legal claims associated with domestic violence, including restraining orders, criminal charges, and civil lawsuits. Understanding these legal avenues empowers survivors to take action, hold perpetrators accountable, and secure the safety and support they deserve.
Restraining Orders: Seeking Immediate Protection
One important legal recourse for survivors of domestic violence is obtaining a restraining order, also known as a ‘protective order’ or ‘order of protection.’ A restraining order is a court-issued legal instrument that limits the abuser’s actions and interactions with the victim. It serves as a crucial tool in providing immediate protection from further harm.
To obtain a restraining order, the survivor typically files a petition with the court detailing the incidents of abuse and the need for protection. If the court finds sufficient evidence of domestic violence, it may issue a temporary restraining order, which can later be extended to a permanent order after a hearing. A restraining order can obligate the abuser to stay away from the survivor, the survivor’s residence, workplace, and potentially other designated locations. It may also impose restrictions on contact, including phone calls, texts, emails, or social media interactions.
Criminal Charges: Holding Perpetrators Accountable
In domestic violence cases, survivors can press criminal charges against their abusers. Criminal charges seek to hold perpetrators accountable for their actions and can result in penalties imposed by the justice system. The specific charges vary depending on the jurisdiction and the nature and severity of the abuse.
Survivors can report the incidents to law enforcement, who will investigate and gather evidence. Prosecutors will then determine if there is enough evidence to proceed with criminal charges. Common criminal offenses related to domestic violence include assault, battery, stalking, sexual assault, violation of a restraining order, or other relevant charges.
If the abuser happens to be convicted, they may face penalties such as fines, probation, mandatory counseling, anger management programs, or imprisonment, depending on the severity of the offense. “Criminal charges not only hold the abuser accountable but also further safeguard other potential victims from domestic violence by ensuring they are aware of the offender’s toxic history,” affirms Attorney Mark Sherman of The Law Offices of Mark Sherman, LLC.
Civil Lawsuits: Seeking Compensation and Remedies
In addition to pursuing criminal charges, survivors of domestic violence may choose to file civil lawsuits against their abusers. Civil lawsuits provide an opportunity to seek compensation for the damages suffered due to the abuse, including medical expenses, therapy costs, lost wages, and pain and suffering. These lawsuits also serve as a means to hold the abuser accountable and obtain legal remedies.
Civil lawsuits in domestic violence cases can take various forms, including personal injury claims, wrongful death claims (in cases of fatal domestic violence), or claims for emotional distress, invasion of privacy, or other relevant causes of action. Survivors should consult with an experienced attorney specializing in domestic violence cases to assess the strength of their claim, understand their legal rights, and navigate the complex legal process.
Civil lawsuits offer survivors a chance to tell their stories, present evidence, and seek justice in an environment different from a criminal court. While the state brings criminal cases to protect society’s interests, civil lawsuits are initiated by the survivor to seek redress for their harm.
It is important to note that civil lawsuits have different burden-of-proof requirements than criminal cases. Survivors must establish their claims by a preponderance of the evidence, showing that it is more likely than not that the abuse occurred and caused the damages claimed.
Conclusion
Domestic violence legal claims provide survivors with important avenues for justice, protection, and compensation. Restraining orders offer immediate relief by restricting the abuser’s behavior and contact. Criminal charges hold perpetrators accountable through penalties imposed by the justice system. Civil lawsuits allow survivors to seek compensation for damages and obtain legal remedies. By understanding and utilizing these legal options, survivors can take the necessary steps to secure their safety, hold perpetrators accountable, and embark on a path toward healing and recovery.
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
Taking regular walks has been proven to offer impressive benefits for different aspects of your physical, cognitive, and emotional well-being. And it may be the perfect way to get exercise: walking is free, low-impact, and can be done anywhere — and just a half-hour walk a day can impart health benefits.
Now there’s good news for city-dwellers: recent research highlights the benefits of “urban walking” in green spaces such as parks. In a new study, researchers from the Science Museum of Virginia, Virginia Commonwealth University, University of Virginia, and Virginia Tech found that walking in a quiet setting in an urban environment — one that offers shade and greenery — can significantly reduce stress and boost mood.
The researchers point out additional benefits for cognitive health and feelings of depression and anxiety, as walking in these environments can lead to interactions with others, building ties between neighbors. The study’s co-author, Jeremy S. Hoffman, PhD, says “In our study, we basically showed that walking in a shady, quiet neighborhood was like going to a therapist, trainer, and outdoor thermal oasis all at the same time.”
The plan for Tysons includes adding green space and parks of various types as well as trails and other outdoor gathering places. One of these parks is currently under construction by The Mather, a Life Plan Community for those 62 and better that’s opening in early 2024.
Located near Tysons Galleria, The Mather is adding nearly three acres of public/private green space that will feature walking paths, an urban lawn area, and many other outdoor amenities such as tennis, badminton, a dog park, and more. While the community will have a fitness center complete with indoor pool and exercise studio, future residents are looking forward to utilizing the park for entertainment, relaxation, and, of course, walking.
“I love to walk — I love being outside, especially in the morning,” says Faye Brady of McLean, who is planning a move to The Mather with her husband. “Right now we live in a lovely subdivision called Evans Farm, and my neighbor Linda and I walk almost every morning. We like to explore the area, and we’ve met many lovely people over the years.” The two women walk through McLean, changing up their route and logging about four miles. Faye also walks every Monday with another neighbor, winding through McLean Central Park to total around five miles.
As it turns out, she and the two neighbors are all moving to The Mather. “We’re really good friends,” she explains. “There are five couples in our subdivision who are moving there. I’m not sure who decided first, but when I found out that both my walking friends were going to move there, we signed up too!”
It seems that the green spaces at and around The Mather will be put to good use.
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
Get ready for a delightful summer fruit-picking experience near Fairfax County!
Whether you’re a family or a single looking for a fun-filled adventure, these top farms offer a fantastic day out. From juicy berries to crisp apples, here are the must-visit fruit-picking destinations for 2023 (that are near Fairfax County).
- Hollin Farms: Family fun and fruity delights! Enjoy berry-picking at Hollin Farms in Delaplane. With strawberries, raspberries, and blackberries galore, it’s a perfect family outing. Don’t miss the scenic hayrides and charming picnic areas!
- Crooked Run Orchard: Singles and Ffriends, apple-picking paradise awaits! Crooked Run Orchard in Purcellville is a singles’ and friends’ haven. Discover over 30 apple varieties, capture Instagrammable moments, and relish the countryside ambiance. Treat yourself to apple goodies and enjoy a picnic with friends.
- Wegmeyer Farms: Berry bliss for all! Wegmeyer Farms in Hamilton is a strawberry lover’s dream. Handpick your favorites amidst picturesque views. It’s a great spot for families and singles seeking a berry-filled adventure.
- Larriland Farm: Family-friendly fruit-picking extravaganza! Take a short drive to Larriland Farm in Woodbine, Maryland, for a family-friendly outing. Explore strawberries, cherries, blueberries, and raspberries. Don’t forget to check out the farm market and petting zoo!
- Hartland Orchard: Apple-picking fun for everyone! For apple enthusiasts, families, and singles, Hartland Orchard in Markham is a must-visit. Experience a wide variety of apples, enjoy hayrides, conquer the corn maze, and let the kids play at the playground.
Make your summer sweeter with a visit to these top fruit-picking farms near Fairfax County.
Whether you’re looking for family fun or a friend for an adventure, these farms offer a delightful day out with delicious rewards. Grab your baskets and embark on a fruity escapade filled with laughter and cherished memories!
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
By Nicola Caul Shelley, Synergy Design & Construction
We’ve said it for a while, but gone are the days when having a bathtub is a must-have in the primary bathroom of a home. Although having a tub in a guest or kids bathroom is still something many prospective home buyers are looking for when it comes to resale, it’s not essential in the main bathroom. Of course, if you’re lucky enough to have room for both, a beautiful freestanding tub is still a great design choice. But, if you don’t use your tub now and are thinking about going tub-free, here are some examples to show you how it’s done in five local homes where homeowners decided to ditch the tub.
1. Double “Wow” Shower With Tons of Luxe
Although this bathroom was a great size, the oversized chocolate brown tub dominated the space and the shower cubicle (seen in the middle along the back wall) was squeezed into a small space. We created a gorgeous double shower with marble tile and champagne bronze fixtures instead — and even had room for a built-in linen closet.
See more of this bathroom and the rest of this home remodel in Reston here.
2. Universally Designed Curbless Beauty
This Reston house was built in the 80s and although the bathroom was large with natural light cascading into the space from existing skylights, the large tiled tub was overpowering the space and the existing shower was cramped into a small nook. Planning to age-in-place, our clients were ready to not only modernize the entire space, they also wanted to make it more functional for their needs by replacing the tub with a curbless shower. The new shower is a stunning design feature in itself, but universal design ensures it is now easy to enter without any trip hazards.
Thinking of a curbless shower? Then read this. You can also see more of this beautiful bathroom here.
3. Large Glass Shower Enclosure That Fits Even the Tallest of Homeowners!
In this remodel, the primary bathroom was reconfigured and designed to more comfortably accommodate the tall homeowner and take advantage of the high cathedral ceilings. It is barely recognizable in it’s finished state. The existing shower was crunched into one end behind a partition wall — right beside the toilet. We created a large frameless shower enclosure with a built-in bench instead. Removing the tub at the other end of the bathroom and relocating the toilet to that location created the feeling of a much larger space as well as providing an open, airy feeling.
We didn’t stop at the bathroom remodel in this home. See the before and afters of the rest of this townhome remodel in Reston here.
4. A Transitional Stunner Paired With a Natural White Oak Vanity
The floorplan of this bathroom was also completely reconfigured. A natural oak double vanity now sits where once was the oversized tub and a stunning double shower is now in the location where a small shower enclosure and toilet were previously located. We moved the location of the toilet and created privacy with a separate toilet room with a space-saving pocket door.
The bathroom is now a luxurious spa-like retreat with lots of modern finishes and packed with design detail.
See more before and afters of this bathroom remodel in Reston here.
5. Totally Reconfigured Bathroom With a Double Shower
This 1960s home in Reston underwent a total transformation from top to bottom across all four levels. The bedroom/closet/bathroom was completely reconfigured to include a large primary bath with a double vanity, shower for two and a walk-in closet.
See this bathroom remodel and the results of the rest of this home remodel here.
As a local home remodeling company, we don’t believe in a one-size-fits-all approach. We partner with homeowners to design perfect spaces that suit individual needs. Our in-house team of project managers, interior designers and carpenters work with clients every step of the way all the way through construction. Ready to discuss what’s possible in your home? Get in touch!
The preceding sponsored post was also published on FFXnow.com
Your summer schedule awaits!
- Monday and Wednesday nights get Zen with Beloved Yoga for free classes on the Plaza from 6-7 p.m.
- Tuesday nights hop into a trampoline fitness class. Trampolines are provided, first come, first served from 6-7 p.m.
- Gear up for the weekend with live music every Thursday and Friday night from 7-8:30 p.m.
- Looking for a family event? Catch the Wild Summer Movies and Events every Saturday night from 6:30-9 p.m.
And of course, to wrap up summer, save the date for our 2nd annual Silent Dance Party, September 8 from 7-8:30 p.m.
Three hours free parking in the ParkX garage with validation. Validation is only good at ParkX and not in the County Metro parking garage.
Check out the full Summerbration schedule!
* Presented by Reston Community Center in cooperation with MSE Productions, Inc. Hosted by Reston Station. 1900 Reston Metro Plaza | Reston, VA 20190
The preceding sponsored post was also published on FFXnow.com
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
If summer has you thinking about beach reads, barbecuing, and browsing farmers’ markets, go for it! You’ll be supporting your health. “Many leisure activities provide opportunities to socialize, learn, be active, and carry out your life’s purpose — each of which has been proven to support health and well-being,” explains Cate O’Brien, PhD, the VP and Director for Mather Institute.
Mather Institute has compiled findings from a variety of sources to provide some guidelines on this. The Institute is the research area of Mather, the parent organization to The Mather, a Life Plan Community coming to Tysons.
Here are eight ways to spend your free time that can provide health benefits:
1. Make Music. Learning to play an instrument challenges your brain and may improve brain function — and playing an instrument is associated with better cognitive and brain health and psychological and physical well-being.
2. Be Social. Positive, supportive relationships play an important role in well-being. Social support can improve mood, reduce stress, and improve immune function. Spend time with family, friends, or neighbors. Take advantage of opportunities to meet new people and cultivate supportive relationships. Consider joining a group, taking a class, or volunteering to double up on positive effects.
3. Embrace Your Spiritual Side. Spirituality and religiosity are both linked to good health for a variety of reasons. Persons who are spiritual or religious often have a strong sense of purpose, which is associated with a reduced risk of many diseases. Meditation and prayer can help regulate emotions and in turn, contribute to positive physical functions such as healthy blood pressure.
4. Volunteer for a Good Cause — it’s not only good for others; it’s good for your health. Volunteering can promote a strong sense of purpose, which is linked to improved coping with stress, positive health behaviors, and even a longer life. Find a cause that is meaningful to you and dedicate some time to it — it doesn’t have to be a lot for you to reap the health benefits.
5. Get Physical. You already know that physical activity is good for you. Physically active people tend to enjoy a reduced risk of disease and functional limitations, along with a boost to their mental health and brain health. Find an activity you like and move for 30 minutes or more most days. Need extra motivation? Partnering with a friend can help you stay on track.
6. Join a Group that participates in an activity you enjoy. Group activities seem to provide social benefits over and above those from participating in other social activities. Activities such as singing with a choir or riding with a cycling club can provide a boost to psychological well-being, as well as mental, physical, and cognitive health.
7. Learn Something New. Learning, whether informal, self-directed, or formal, can improve well-being. Learning a new, mentally challenging skill may help to keep your brain healthy. Consider studying a language, taking dance lessons, learning to quilt, taking up photography, or learning to play an instrument.
8. Let Purpose and Passion Be Your Guide. Immerse yourself in activities you feel passionate about. First, a strong sense that your activities and goals are purposeful, important, and meaningful — whether it is raising your grandchildren, volunteering to improve the environment, or continuing your education — can improve health and longevity. In addition, simply enjoying an activity keeps you feeling good, helps you stay engaged, and can provide opportunities for growth and social connection.
Choose any of these enticing options for spending your free time, and know that research has proven it is time well spent.
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
Children’s National, ranked as the fifth best children’s hospital in the nation by U.S. News & World Report, and is the only hospital in the area nationally ranked in all ten pediatric specialties.
With six convenient locations in Northern Virginia, including Fairfax, Arlington, Gainesville, Reston, Leesburg and Fredericksburg, innovative children’s care is now right nearby.
What sets Children’s National apart is that for over 150 years, the entire staff has been dedicated exclusively to treating kids. All of the doctors at Children’s National are specially trained in pediatric medicine, and our specialists have received advanced training in their particular discipline. So their “bedside manner” is kid-centric, ensuring a warm and welcoming environment for every patient. Each location is designed specifically for children, to keep them comfortable and better provide for their unique needs. From hospital beds to diagnostic and surgical equipment, everything at Children’s National is specifically designed for pediatric care.
Two significant specialties the multidisciplinary teams at Children’s National Northern Virginia excel in are cardiology and neurosurgical care.
Pediatric Cardiology
Currently, Children’s National treats an extensive range of cardiac conditions, from arrhythmias to the rarest heart issues. Of course, the multidisciplinary teams also work together to address the concurrent conditions that can often accompany serious heart issues.
Innovative ways to detect heart defects in utero and implanting child-sized pacemakers are just the beginning, as continuous research is a hallmark at Children’s National. Advancing the science of pediatric care is an ongoing endeavor, and many of Children’s National’s specialists have perfected revolutionary new methods to treat what were once considered “untreatable” conditions.
Neurosurgical Care
Children’s National is also recognized for its outstanding neurosurgical care. The team doesn’t rely on outdated methods of treating brain diseases that have been around for decades. Instead, our innovative approach to treating them has led to breakthroughs such as non-surgical approaches to diagnosing certain conditions, as well as non-surgical methods of treating them.
One of Children’s National’s most noteworthy advances is using a new technique known as LIFU treatment, to help defeat brain cancer by delivering medications that target only the cancerous cells. It’s an approach that spares the surrounding healthy tissue, and what’s even more impressive is that this treatment doesn’t involve traditional brain surgery. Coupled with Children’s National’s imaging advances, it’s been called the “future of treating brain cancer.”
Epilepsy is another condition the neurosurgical team at Children’s National has successfully been able to treat — and in some cases, cure. So rather than just controlling seizures, Children’s National has actually been able to stop them altogether.
Neurosurgical conditions have long been one of medicine’s most difficult issues to treat, but the Children’s National team has perfected approaches that are less invasive, with outstanding success rates and dramatically shorter recovery times. So kids can get home faster to their families and friends, back to school, back to sports and the things that matter most to them.
If your child requires advanced pediatric specialty care, and you are in the Northern Virginia area, Children’s National is here for you. All to help your kids grow up stronger.
Learn more and make an appointment online.
The preceding sponsored post was also published on FFXnow.com
Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
When it comes to beating the summer heat, few things compare to the creamy, sweet indulgence of a delicious scoop of ice cream.
In Fairfax County, residents and visitors alike are spoiled for choice when it comes to ice cream parlors. From classic flavors to innovative creations, there’s something for everyone. Join us as we explore the top ice cream spots in Fairfax County, where you can cool off and satisfy your sweet tooth.
1. Woody’s Ice Cream (City of Fairfax): Is a beloved local gem known for its exceptional ice cream. Using only the finest ingredients, they craft creamy and delicious flavors that cater to all tastes. From timeless classics to unique specialties (smores is my fav), Woody’s offers an unforgettable ice cream experience.
2. Peterson’s Ice Cream Depot (Clifton): Is housed in a charming train depot building. Their old-fashioned ice cream is made on-site and features delightful flavors like black raspberry, butter pecan, and mint chocolate chip. Enjoy your cone while watching the trains go by.
3. Dolcezza Gelato (Mosaic): Bringing a touch of Italy to Fairfax County, Dolcezza Gelato in Fairfax offers artisanal gelato made from scratch using seasonal, locally sourced ingredients. With flavors like honey lavender, Thai coconut milk, and dark chocolate, each scoop is a taste of pure indulgence.
4. Lazy Mike’s Delicatessen (Falls Church): While Lazy Mike’s Delicatessen is primarily known for its savory deli offerings, they also offer a yummy selection of ice cream to satisfy your sweet tooth. They provide a variety of classic flavors and toppings, ensuring that you can enjoy a delicious dessert alongside their savory offerings. Whether you’re in the mood for a simple cone or a decadent sundae, Lazy Mike’s Delicatessen has a sweet surprise waiting for you.
5. Jeni’s Ice Cream (The Boro): Is an acclaimed artisanal brand known for its exceptional flavors and high-quality ingredients. From classic favorites to innovative creations, every scoop is a delicious adventure. With a commitment to sustainability and a vibrant atmosphere, Jeni’s offers a memorable ice cream experience that leaves you wanting more.
Fairfax County is a haven for ice cream lovers and these 5 spots deliver the sweetest scoops in town. From traditional delights to innovative masterpieces, get ready for an unforgettable ice cream journey. So grab a spoon, your friends and family and dive into a world of frozen delights.
Your taste buds will thank you!
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Northern Virginia that specializes in federal employee, security clearance, retirement and private sector employee matters.
By John V. Berry, Esq.
We represent federal employees in the Equal Employment Opportunity (EEO) complaint process before their federal agencies.
This article briefly describes how the EEO complaint process works for federal employees. Keep in mind that each federal agency is different but essentially follows the same rules. These rules can be found at the EEOC website in MD-110. It is important to get legal advice before filing an EEO complaint.
Reasons for EEO Complaints
Complaints of discrimination may be filed by federal employees or applicants for employment with a federal agency when they believe that they have been discriminated against in the workplace because of:
- race
- color
- religion (including reasonable accommodation of religious beliefs or practices)
- national origin (ancestry, ethnicity, accent, and/or use of a language other than English)
- physical/mental disability (including reasonable accommodation requests)
- sex (including pregnancy, childbirth, lactation, abortion, and related medical conditions)
- sexual orientation, gender identity, gender expression
- age (40 and above)
- parental status
- retaliation for prior protected EEO activity (one of the most common complaints)
- genetic information
Pre-complaint EEO Process
A federal employee seeking to file an EEO complaint must first contact an EEO counselor within 45 calendar days of the alleged discrimination or within 45 calendar days of the effective date of action.
EEO Counseling Process
When contacted by a federal employee, the assigned EEO Counselor will explain the EEO complaint process and provide a federal employee their rights and responsibilities. The federal employee may choose, at the time of initial contact, to attempt to settle the complaint through the alternative dispute resolution (ADR) process.
Formal Complaint Process
If the EEO complaint is not resolved through ADR or at the counseling stage, a federal employee may file a written formal complaint within 15 calendar days of receiving a document referred to as the Notice of the Right to file a Discrimination Complaint.
Acceptance or Dismissal
If a complaint is accepted by the agency (the majority of timely complaints are accepted for investigation) an investigator will be assigned by the federal agency to conduct an impartial investigation of the alleged discrimination claims. An investigator is able to administer oaths to obtain testimony from relevant witnesses and relevant documents.
Investigations and Report of Investigation
An EEO investigator will compile a Report of Investigation (ROI) containing relevant testimony and documentary evidence about the claims of discrimination but does not make any findings in a case. Typically, a federal agency is required to complete an investigation within 180 calendar days of receipt of the formal complaint, with possible extensions available.
Within 30 calendar days of receipt of the ROI, a federal employee can choose to (1) request a hearing by an EEOC judge (typically recommended); or (2) an agency decision on the complaint (usually not recommended). Other options exist based on the timing of the investigation.
Final Agency Decision
If a federal employee requests a final agency decision (FAD), the agency will issue a decision based on the information in the ROI. This process is not usually recommended because federal agencies rarely find themselves guilty of discrimination. If a federal employee is not satisfied with the FAD, they can appeal further to the EEOC or go to federal court.
EEOC Hearing
The EEOC hearing process is typically the best process for federal employees and usually must be requested within 30 calendar days of receipt of the ROI. The EEOC hearing process is similar to a civil trial and can include document requests and depositions. Legal representation is critical for the hearing process. After a hearing, the judge will issue a decision, either finding for the federal employee or agency. Such decisions can also be appealed.
Contact Us
If you are a federal employee and in need of legal representation or advice, please contact our office at 703-668-0070 or through our contact page to schedule a consultation.
The preceding sponsored post was also published on FFXnow.com
Welcome to The View Alexandria by Goodwin LivingTM, where people age 62 and over enjoy senior living at its best.
Conveniently located in the West End of Alexandria, The View Alexandria is the newest community to join the Goodwin Living family. Nonprofit and faith-based, Goodwin Living has been uplifting the lives of older adults since 1967.
Location Is Everything
Nestled in the hills overlooking Washington, D.C., on a beautiful seven-acre campus, The View Alexandria has breathtaking views of the city from its top floors and offers special excursions to the city’s many attractions. This mission-driven community offers a value-priced rental contract for independent living, assisted living and future long-term care, if needed — all conveniently located on one campus.
Campus Highlights
The campus of The View Alexandria has abundant amenities and community spaces to enjoy. Residents can stroll along walking paths through the gardens, enjoy restaurant-style dining, pick out a favorite book in the library, work out in the fitness room, express themselves in the creative arts center or simply relax in the privacy of their own comfortable home. From well-appointed studios to spacious two-bedroom apartments, there are options to fit every lifestyle and budget.
Best of all are the welcoming neighbors who quickly become friends. As one resident said, “What I like about The View Alexandria is that it is large enough to have so many activities, yet small enough that you really get to know people.”
Right now, you can take advantage of limited-time move-in specials. Learn more at 703.454.8946 or TheViewAlexandria.org.
The preceding sponsored post was also published on FFXnow.com
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
People who love their work are more likely to be happy, healthy, and optimistic. That’s good news for Helen Fall of Annandale, whose passion for music and teaching has translated into a fulfilling career.
If you’ve attended local symphony performances, you’ve likely heard Helen. She’s played viola in the Fairfax Symphony for 30 years, the Alexandria Symphony for nearly 32 years, and the Arlington Symphony (where she served as principal viola for 20 years). “The two symphonies (Fairfax and Alexandria) occasionally have conflicting dates for performances, so I have to choose between them,” Helen says. She has also performed in numerous chamber ensembles, including Argonne String Quartet and Fairfax Chamber Ensemble, and has been engaged as a soloist. But her passion is teaching young violin and viola students.
“I know so many people who are excited about retirement, but I don’t see myself stopping,” Helen says. “I’m so excited by what I do.” In fact, she and her husband Bob are preparing for a move next spring to The Mather, a Life Plan Community for those 62 and better that is opening in 2024 in Tysons. After the move, Helen will continue to work: “We’re moving into a large two-bedroom apartment, and one bedroom will be my music studio so I can continue teaching,” she says.
Moving to The Mather “was an easy decision,” according to Helen. “We thought it looked perfect — we’re moving in younger than we had planned, but we can’t pass this up — the opportunity to live in a new building, in a community like this. We’d talked about moving to D.C. to be close to everything.” She hopes to get together with other musicians living at The Mather. “Some of us have been in contact already, and are talking about playing together.”
In the meantime, Helen has a full schedule. Her summers are busy, as she works with high school students to get them ready for regional auditions at the beginning of the school year.
As of spring 2023, she has 14 students, though she tries to cap the number at 12. “I’m really proud of my students — they’re amazing kids. I get to see each of them every week for years; it’s almost like being a parent. One student who just graduated high school has been with me for nine years!”
Helen also does a lot of freelance coaching in high schools. All area schools have to perform in district assessments each year — their orchestra, band, and choir — where they are rated. “I’m hired by individual teachers to coach their sectionals,” she explains. “I do quite a bit of this type of coaching. Like a lot of musicians, I juggle a little of this and a little of that — there’s a wonderful energy to it.”
Her passion for teaching, coaching, and playing music prove that in building her life’s work, Helen is hitting all the right notes.
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
Red alert! Reston Station is filling a Blank Space in your summer plans!
Grab your Cardigan and Run to Reston Metro Plaza on Monday, July 3 for a FREE, LIVE, tribute concert to Taylor Swift from 7-9 p.m.
Missed the Eras Tour? Bring your friends, trade the friendship bracelets, and enjoy the next best thing! Playing songs from every Taylor Swift album, this is a show that will make Sparks Fly and have you feelin’ like you’re 22 all over again.
Come early or Stay, Stay, Stay late for dinner and drinks at one of the incredible restaurants on the Plaza including, Matchbox, Founding Farmers, Davio’s, Big Buns and Sweet Leaf. Also, enjoy three hours of free parking in the ParkX garage with validation.
However you Dress, come in Style… Bejeweled and Gorgeous! This is sure to be a night you’ll remember All Too Well.
To learn more about this and other events at Reston Station, visit, restonstation.com/events.
The preceding sponsored post was also published on FFXnow.com
Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.
Fairfax County has so much to offer the outdoor lover.
In this video you will see first-hand that the running trails are definitely at the top of the list!
Each trail has its uniqueness from easy accessibility to the benefit of getting long training runs for those marathoners (or ironmen).
Join us as we talk all things running — even a few tips.
Explore Fairfax with Sharmane Medaris of McEnearney.
Sharmane Medaris | Live Fairfax | www.soldbysharmane.com | [email protected] | @soldbysharmane | 813-504-4479 | 374 Maple Avenue Suite 202, Vienna, VA 22180
The preceding sponsored post was also published on FFXnow.com
1st Stage is thrilled to announce the extension of their electrifying production, The Last Match, due to overwhelming demand from audiences. Theater lovers now have even more opportunities to experience this enthralling drama through Sunday, July 2.
Written by the heralded playwright Anna Ziegler, The Last Match delves into the gripping world of professional tennis, where two tennis legends clash in an epic battle of skill, ego, and personal sacrifice. Ziegler’s razor-sharp dialogue and insightful exploration of human nature have struck a chord with theatergoers, resulting in sold-out performances and rave reviews.
Directed by 1st Stage Artistic Director Alex Levy, the production shines with its dynamic staging and exceptional performances. The skilled ensemble cast brings the complexities of their characters to life, immersing the audience in the intense emotional journey of these tennis icons. From exhilarating victories to crushing defeats, the stage pulsates with raw energy, keeping spectators on the edge of their seats until the final point.
1st Stage, known for its commitment to artistic excellence, has created a truly immersive experience. The impeccable design by renowned artists Jessica Alexandra Cancino (set), Alberto Segarra (lights), Kenny Neal (sound), Danielle Preston (costumes) and Cindy Jacobs (props) transports theatergoers onto center court, where every serve and volley feels palpable.
Tickets for the extended performances of The Last Match are selling rapidly, so don’t miss your chance to witness this gripping tale of ambition and rivalry before the production closes on July 2.
Get your tickets now at 1stStage.org!
Photos by Teresa Castracane Photography
The preceding sponsored post was also published on FFXnow.com
This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.
More than a game, mah-jongg offers opportunities to socialize with other players and is an effective workout for your brain.
“I’ve been playing mah-jongg for about 35 years, and teaching it for about 25,” says Janie Goldberg. “I love the social aspect — it’s just so much fun, and it never gets boring.” Janie and her husband Steve have lived in Telluride, Colorado, for more than 30 years and are deeply involved in the community. In addition to running the Telluride Mountain Mah-Jongg Group, Janie has led the board of the National Historic Landmark known as the Historic Lone Tree Cemetery District since 2014, and was also instrumental in getting the local humane society built. “My husband and I say that since we retired, we work full-time for free,” she jokes.
Despite their deep Colorado roots, Janie and Steve are looking forward to moving to The Mather, a Life Plan Community that is opening in 2024 in Tysons. “We have lots of friends in the D.C. area, and heard about The Mather from one of them,” says Janie. “It made sense to move closer to our family in New York. We wanted a Life Plan Community — it takes the burden away from our family — and Mather has a great reputation. It’s a great location, close to everything, with the Metro nearby, plus we’re hikers, and it’s near some good trails. And we enjoy other stimulating people who have led interesting lives.”
As for mah-jongg, she says, “It’s going to be perfect at The Mather. It really fits the bill of Aging Well.” She’s already offered a class to her future neighbors.
Research shows that people who regularly play mah-jongg can reap a handful of valuable health benefits.
Cognitive workout: Although there are many varieties of mah-jongg played around the world, “American” or “Western “mah-jongg is the version played in all 50 states. Mah-jongg requires concentration, pattern recognition, and strategizing — all of which can strengthen short-term memory and focus. Research shows that it also builds skills in decision-making, and can help reduce the risk of cognitive decline. One study showed that mah-jongg players enjoyed the cognitive benefits long after playing!
Social bonds: “The difference between mah-jongg and games like bridge is that mah-jongg is really social — it’s fun, you can laugh if you want to, and you can have the beverage of your choice,” says Janie. These opportunities for social interaction and connection — whether you’re playing with friends or new acquaintances — are great for your overall well-being. The game has been shown to reduce depression.
Stress relief: Any game or pastime you enjoy has a physical effect on the body, reducing stress and inducing relaxation; this has a positive effect on your physical and mental well-being.
Eye-hand coordination: Mah-jongg offers practice in fine motor skills, requiring speed and accuracy in matching tiles.
The good news is that there are ample opportunities to try your hand at mah-jongg. “It’s pretty much taken the country by storm,” says Janie. “You can go anywhere in the US and find a game.”
The Mather in Tysons, VA, for those 62 and better, is a forward-thinking Life Plan Community that defies expectations of what senior living is supposed to be. It opens in 2024.
The preceding sponsored post was also published on FFXnow.com
