People who have missed hitting the gym for the last few months are seeing options reopen.
Fitness centers are allowed to open indoor spaces at 30% occupancy under Phase Two, which Northern Virginia entered June 12. Several studios in the Reston area started offering outdoor classes earlier this month.
Fairfax County offers indoor and outdoor public swimming only for lap swimming, diving, exercise and instruction. Public pools, including community pools, are not allowed to open for recreational use.
When Virginia enters Phase Three, Gov. Ralph Northam said that pools and gyms may open at 75% capacity. The date for when Virginia will enter that phase has not been announced yet.
Just because pools and gyms can open in limited capacities doesn’t mean that they will. Some gyms, like 24 Hour Fitness in Tysons, won’t reopen at all.
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Several local gyms and fitness studios are now offering outdoor classes as Northern Virginia begins reopening.
Although New Trail Cycling Studio (1614 Washington Plaza-N) is closed, outdoor classes limited to nine people are being offered. All staff and participants will have contactless temperature checks before beginning workouts. Attendees should bring water, use the restroom, and change before taking part.
The studio is also following a number of other safety protocols. Participants must wear masks until they are in place and when class begins. Physical distance of at least 10 feet must be maintained before, throughout, and after class.
Crunch Fitness (11951 Freedom Drive) also resumed classes on Monday. Staff has “dramatically increased the number of sanitation stations” for members. Capacity will be monitored to maintain the 30 percent occupancy restriction put in place by Gov. Ralph Northam. Onelife Fitness, which is part of the same company, is also open at 11445 Isaac Newton Square.
So far, the location has not experienced waiting lines due to the size of the club. The Reston location is open on weekdays from 6 a.m. to 9 p.m. and from 9 a.m. to 6 p.m. on weekends.
Gold’s Gym (11674 Plaza America Drive) also opened this week. Weekly class schedules are available online. The gym is open from 7 a.m. to 9 p.m. on weekdays and from 8 a.m to 4 p.m. on weekends. But UFC Gym, which is also located in Plaza America, remains temporarily closed.
Life Time Reston, a fitness club located at 1757 Business Center Drive, plans to open on June 19.
CrossFit North Reston (11503 Sunset Hills Road) remains closed.
This story will be updated as more information is available.
People looking for group exercise without being in close proximity to fellow athletes can take part in an upcoming “virtual race.”
Participants are expected to pick a distance goal and complete their challenge either on a treadmill at home or around their neighborhood.
“The gyms are closed but the sidewalks and trails are open and there is no better way to get some exercise than by using your own in-home equipment or by walking, running, or jogging,” the event page said.
People can track their distance using a walk-run distance tracking log, which can be found online. Runners, walkers or joggers must submit their log for April 24-May 22, the Facebook page said.
The challenge is free and open to people of all ages and abilities, the event page said.
Photo via Reston Association/Facebook
Fitness studios in Reston and Herndon are among the locally-owned businesses struggling with the loss of revenue after they were forced to shut down because of the pandemic.
Several studio owners told Reston Now that they saw a dramatic decrease in revenue after they decided to offer a membership service payment freeze — even though they also began offering classes that can be streamed from someone’s living room.
For example, take New Trail Cycling Studio owned by Liz Kamp. Opening in late 2018, the studio is a somewhat recent addition to the Reston area.
One of her biggest challenges so far has been managing to keep her staffers on payroll so she can reopen when this is all over, she said.
“The revenue isn’t there,” Kamp said, adding that larger companies like Peloton are taking away their business by offering free classes.
Though she said she understands the benefit of the free classes, especially for people who have been laid off or had pay cuts, she admitted it is detrimental to her business in the long-run.
For preexisting New Trail Cycling members, Kamp said the studio froze in-person memberships or packages until non-essential businesses are able to reopen.
New Trail Cycling does offer a few free classes on Zoom as well as a new paid digital membership, but Kamp said she will never be able to compete with companies like Peloton when it comes to the production value of the videos.
For $15 per week, people can sign up online for unlimited classes through Zoom. The studio also offers a digital nutritional coaching session for $10, which is led by medical professionals. People can rent equipment from the studio depending on the circumstances, the website said.
“I have to hold onto the hope that the community values what we do here and understand that their support now is what will help me open my doors again,” Kamp said.
She said she understands it will be a difficult path forward, hearing from her members and receiving positive feedback on the new digital classes keeps her afloat personally.
“Right now it’s about trying to keep people connected and supporting our participants however we can from a distance,” Kamp said. “We are all missing the in-person connection and community.”
New Trail Fitness decided to start a Facebook group for members who missed seeing each other at the studio, according to Kamp. The group features daily challenges that include things like meditation and self-care tips.
Meanwhile, Homegrown Power Yoga in Herndon is yet another small fitness studio affected by the pandemic.
Owner Alison Adams told Reston Now in an email that the yoga studio was quick to adapt after the mandate to close non-essential businesses. Within 12 hours, they were able to offer online Zoom yoga classes, she said.
“As incredibly hard as it has been to close our doors, and work with the unpredictability of the sustainability of our business,” she said. “This is nothing compared to what each person who is working the frontline is contributing during this crisis.”
The studio is also offering free classes to medical workers during the COVID-19 pandemic, according to Adams.
Photo courtesy Liz Kamp/Charlotte Geary Photography
The opening of LA Fitness in Herndon Centre has been delayed to March.
This is not the first time the opening date of the fitness gym, which will open in Herndon Centre (494 Elden Street), has been pushed back.
Last year, the business was expected to open Jan. 16, a few weeks earlier than originally anticipated. Then, the gym announced it would open sometime in early 2020.
Now, the Kristhian Reyes, the general manager of the location, says the “best-case scenario” is that the gym will open by the beginning of March. In any case, he hopes the gym will be up and running by the end of next month.
“We understand everyone’s concerns on our opening date, but some things have been out of our hands,” Reyes said.
The delay was caused by delays in the permitting and inspection process, according to the general manager.
“We have people working 5 a.m. to 12 a.m. seven days a week trying to make sure the gym gets finished as quickly as possible now,” Reyes said.
Anyone who already signed up to use the facility will have access to other LA Fitness locations in the area.
Editor’s note: A press release from the company previously misstated a location was planned at Reston Station.
Australian fitness company F45 Training will open a location in Reston Town Center, according to a company news release.
F45 Training plans to open at 11840 Freedom Drive in Reston Town Center by May this year.
Here’s more from the company about the expansion in Reston:
The rapid growth of F45 Training indicates that F45 is filling the gap left in the fitness industry by traditional gyms, where members commit to a cheap membership fee to work out individually, but pay for high-cost personal training sessions.
“We are very excited to have F45 Training as a part of Reston,” says Tariq Mojadidi, Studio Manager of F45 Reston Town Center and F45 Reston Station. “What we will bring to the Reston community is very unique and unlike anything else that is offered in terms of boutique fitness. F45 offers a unique concept, where personal training is offered in a group team environment, and trainers will work with you to correct your form, prevent injuries and offer nutritional support. The concept is a perfect fit for the Reston community.”
F45 Training combines elements of three separate cutting-edge fitness training styles: High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The blend of these three training concepts offers a variety of different 45 minute workout experiences, keeping F45 members challenged, eager to grow and set to have fun. This combination of cardiovascular, strength and resistance training has been proven to be most effective in burning fat and building lean muscle.
The business will begin offering limited memberships on March 1. Membership reservations — which include discounted month-to-month rates — are available online.
F45 also plans to open a location in South Riding in April.
Photo courtesy F45/Facebook
A new fitness center devoted to children’s health is setting its eyes for a location in Reston.
My Gym, which offers programs that help children six weeks through 10 years of age to develop physically, plans to open in Reston within the next year, according to the owner of the company’s Vienna location.
The business, which has locations in more than 30 countries, celebrated its grand opening this week. It has another location in Tysons and also plans to expand to Ashburn.
Here’s more from the company:
Our programs focus on growth in all three categories because we view each step of development in these areas as an essential “building block” toward becoming a happy, healthy, well-adjusted human being.
My Gym Vienna owner Guillermo Herboza said a location has not been finalized yet in Reston.
Photo via My Gym Vienna/Facebook
The LA Fitness coming to Herndon is going to open earlier than previously expected.
The center at 494 Elden Street is now expected to open on Jan. 16 at the recently remodeled Herndon shopping center, according to a company representative.
Kristhian Reyes, the general manager of the location, originally thought the fitness studio was going to open around early February.
“Our Herndon location will be the biggest location in the state of VA,” Reyes said on Facebook.
Those interested in membership can preregister online. Memberships cost roughly $45 per month and personal training will be available on-site for an extra charge.
Photo by Jay Westcott
Thursday Takeover with Lululemon — Enjoy a 45-minute sweat session at the Reston Town Center’s pavilion with Lululemon ambassador Cameron. Class is free and begins at 6 p.m. [Reston Town Center]
New Exhibit Comes to Signature — Maremi Andreozzi’s work will be on display at the Greater Reston Arts Center’s satellite gallery at the apartment building in Reston Town Center. The exhibition, “Hidden Histories,” begins today and runs through January 7. [Greater Reston Arts Center]
Voting Now Open for Reston Community Center Preference Poll — Voting is now open for this year’s preference poll, which offers five candidates for three, three-year positions on RCC’s Board of Governors. [Reston Community Center]
Photo via vantagehill/Flickr
The gym, which is located 11710 Plaza America Drive, is above the Panera and offers classes for all fitness levels. Programs include boxing, kickboxing, functional training, Brazilian Jiu-Jitsu and personal training. More information about classes and schedules is available online.
The fitness franchise has more than 70 locations spanning the country, along with a handful in Canada. The gyms offer a range of mixed martial arts, Brazilian jiu-jitsu and boxing classes for individuals and groups, along with standard gym equipment like ellipticals, bikes and treadmills.
Photo via UFC Gym
Lululemon, a Canadian athletic apparel retailer, is launching a weekly fitness program in Reston Town Center next week.
Participants in the program, which is called Run RTC, will meet every Thursday at 6 a.m. outside its RTC location (11957 Market Street).
Each run will be between 25 to 45 minutes in the area.
The event is free and open to all. Registration is open online.
Photo via lululemon